deutrino on Nostr: nprofile1q…5sdt0 some B vitamins are available in some plant foods, but not B12, ...
nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpqxw8arktw744ncvcyxxek7ssc8qpv44dkmujse9q74u8906xqrh2sq5sdt0 (nprofile…sdt0) some B vitamins are available in some plant foods, but not B12, however the body stores B12 for a very long time so it's unlikely you'd notice a rapid effect of symptoms appearing & disappearing due to B12