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2025-06-19 19:16:10 UTC
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ninja8tyu on Nostr: Ryu i don't really eat processed sugars and stuff before i sleep, and i heard ...

i don't really eat processed sugars and stuff before i sleep, and i heard proteins and all the meats (and eggs) i eat tend to get burned rather fast

i wonder if it still gets stored as fat, and if so, i wonder if it's a healthy type of fat that's easy to access