Ryu on Nostr: ninja8tyu sort of, if you eat late when you're close to go to sleep, you wont be ...

ninja8tyu (nprofile…r203) sort of, if you eat late when you're close to go to sleep, you wont be burning all that excess of calories/energy so because you will be in an inactivity period those things will be start acummulating in the wrong areas of your body.