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2026-07-16 12:01:00 UTC
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Vagina Museum on Nostr: Exercising your pelvic floor if you have a vagina is very important. It can prevent ...

Exercising your pelvic floor if you have a vagina is very important. It can prevent or treat incontinence, treat prolapses, keep your pelvic floor strong if you are pregnant or planning on getting pregnant… and best of all, increase or enhance sexual pleasure!

If you are sitting while reading this, you may be in a position to get started right away!