Too hot to exercise in this heat 🥵🔥?
What if there was one exercise you could do without breaking a sweat, and one that could make a real difference to your core strength and stability…
Welcome to your Pelvic Floor!!
Your pelvic floor is a hammock of muscles along the underside of your pelvis which supports your internal organs and plays a crucial role in urinary and faecal continence. Everyone has one, whether you have a vagina or a penis.
Vagina Museum
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2026-07-16 12:01:00 UTC
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2026-07-16 12:01:00 UTCEvent JSON
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