🌈ᚩ🌈🥛👌 on Nostr: nprofile1q…7p4t6 i think it massively depends on what the microbiome is. apparently ...

nprofile1qy2hwumn8ghj7un9d3shjtnyd968gmewwp6kyqpqegdztjtxsltz2fmkalsqv6xuzze5458a0h3xvgyas07etfe8yn4qm7p4t6 (nprofile…p4t6) i think it massively depends on what the microbiome is. apparently mine is lacking the class of bacteria that are doing the natto fermentation. i get perfect poop after eating natto. for someone else sour milk products, sauerkraut or kefir might be the ideal. good that there are enough foods to try :)