Diyana on Nostr: Help out a girl here... I need to get my first meal of the day timing for most ...
Help out a girl here... I need to get my first meal of the day timing for most optimized brain 🧠 power right... I don't think pouring coffee until 11:30 am or later on an empty stomach is serving me for the long run. Now that I am studying full time these next 2.5 months as start and getting into a ton of material that makes my brain feel swollen and hurting... need to find me a formula that works and that I can sustain the pressure and demand. I definitely need my protein throughout the day.
What are the experts saying? How do I keep my computational power on for as long as possible and my brain fueled?
At some point I practiced protein within the first 30 mins of waking up and def no coffee if I hadn't had protein within the hour... My doc will be upset if he knew I stopped doing that. Think I need to get disciplined and try it out again.
Your experience? Carnivore here. #asknostr
Published at
2026-10-07 18:40:07 UTCEvent JSON
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"content": "Help out a girl here... I need to get my first meal of the day timing for most optimized brain 🧠 power right... I don't think pouring coffee until 11:30 am or later on an empty stomach is serving me for the long run. Now that I am studying full time these next 2.5 months as start and getting into a ton of material that makes my brain feel swollen and hurting... need to find me a formula that works and that I can sustain the pressure and demand. I definitely need my protein throughout the day. \nWhat are the experts saying? How do I keep my computational power on for as long as possible and my brain fueled? \nAt some point I practiced protein within the first 30 mins of waking up and def no coffee if I hadn't had protein within the hour... My doc will be upset if he knew I stopped doing that. Think I need to get disciplined and try it out again. \n\nYour experience? Carnivore here. #asknostr \n\n\n\nhttps://blossom.primal.net/91c215a738759b103350956c19bdd874aa21bc51089a0c939d64b81458aeda78.jpg\nhttps://blossom.primal.net/21a31e97c521017643079e5e3b15c16cf95e80abd220d4928b563ec070f62246.jpg\nhttps://blossom.primal.net/5372fe8459244f56b5ca1d19055eacf5371dfbc8de7e1c212ec558e803a33b88.jpg",
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