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2025-03-16 19:35:17 UTC
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Red Oak on Nostr: some easy wins for lots of people: - adblock helps you unlearn consumerist tendencies ...

some easy wins for lots of people:
- adblock helps you unlearn consumerist tendencies and saves electricity
- drinking less will improve your mood, energy, and budget
- just taking a walk outside every day is good for physical *and* mental health, reconnecting you with seasonal rhythms and local ecology, and taking up time that might be otherwise spent making some death priest's number go up

feed your self, starve the beast. a better world can start within us