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2026-05-17 12:26:57 UTC

Aaron Toponce ⚛️:debian: on Nostr: Yesterday, I ran the Ogden Marathon. The goal was 3:15 and I ran 3:25. Not my day. I ...

Yesterday, I ran the Ogden Marathon. The goal was 3:15 and I ran 3:25. Not my day.

I stayed conservative the first 10K, but something felt off. I was running under MP, but it felt hard. When I moved into MP at the 10K mark, I knew it wouldn't be sustainable long-term.

I was running with a friend who had the same time goal. By 15K a gap was opening between us and by 30K she was out of sight. About 35K, I was losing control of my breathing, despite my pace falling.

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