holisticdre on Nostr: 4:30 Mile Training: Week 5 (August 3rd) M: Greek island swim maxxing T: More swim and ...
4:30 Mile Training: Week 5 (August 3rd)
M: Greek island swim maxxing
T: More swim and UV 10 sun
W: Swim
Th: Endless standup paddle boarding
F: Off
S: Off
Su: nearly get swept out to sea on the SUP
Light week away from running in Greece
Published at
2026-08-10 17:15:03 UTCEvent JSON
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