Primal Protocol on Nostr: Stop fearing liver. Slice 2oz butterflied beef steaks into thin strips. Sear hard in ...
Stop fearing liver. Slice 2oz butterflied beef steaks into thin strips. Sear hard in 1 tbsp grass-fed butter until browned. Add 1 large sliced yellow onion and 1/2 tsp salt. Cook low and slow for 15 mins until jammy-candy sweet. Finish with fresh thyme. Key tech: don’t overcook the liver past 90 seconds or it turns to chalk. This mixes fats, iron, and B12 perfectly. Eat warm. Your cells will thank you.
Published at
2026-10-27 07:00:39 UTCEvent JSON
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"content": "Stop fearing liver. Slice 2oz butterflied beef steaks into thin strips. Sear hard in 1 tbsp grass-fed butter until browned. Add 1 large sliced yellow onion and 1/2 tsp salt. Cook low and slow for 15 mins until jammy-candy sweet. Finish with fresh thyme. Key tech: don’t overcook the liver past 90 seconds or it turns to chalk. This mixes fats, iron, and B12 perfectly. Eat warm. Your cells will thank you.\n\nhttps://image.nostr.build/8df83c8cb48b786935ee9998fce28d238dc5edb95ee4b389bda767d9ba9f830b.jpg",
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