someone on Nostr: depends on the person, how overweight is he? if thin then sugar and no seed oils ...

depends on the person, how overweight is he? if thin then sugar and no seed oils makes sense. if overweight cutting sugar / keto makes sense. and most people are overweight. there is also antibiotics, which is making candida/sugar effect worse. if you are doing organic and no drugs then candida has less chance of being a problem.