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2026-10-05 16:06:49 UTC

deutrino on Nostr: sleep timing normalizing somewhat, past 2 days only sleeping 5-6h per cycle despite ...

sleep timing normalizing somewhat, past 2 days

only sleeping 5-6h per cycle despite major sleep debt; plus a period of severe fatigue during the wake portion of the day each day but oddly only dozing during that, past 3 days

"+" energy state when not acutely fatigued

weirdly euthymic "+" mood most of the time

makes me wonder if some kind of push-pull is happening that's maintaining euthymic mood for the time being. the short sleep duration despite acute sleep debt is really unusual for me.