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2025-04-24 17:15:20 UTC

Sunflower Björnskalle 🌻 on Nostr: Okay, I'm analyzing this junk #food thing now. It turns out, it's all about carbs. ...

Okay, I'm analyzing this junk #food thing now. It turns out, it's all about carbs. I'm actually under-eating on fat if I distribute the calories fairly evenly over several days (which I did in order to avoid having to fast severely 😆).

That's kind of interesting though, especially considering how easy it is for me not to eat carbs when I'm on track. I wonder if it's like addiction "one is too many, a thousand is never enough", like I'm either on or off. "Once you pop, you can't stop" You know?