Remember:
🩸 You can usually bring a friend to the GP
🩸 Track your symptoms and keep a diary with as detailed notes as possible
🩸 Ask your doctor to record every decision they make in your medical notes, including decisions NOT to run tests or investigate further
🩸 Ask for a second opinion
🩸 Seek out reliable sources of information and exercise caution about online sources
🩸 Ask for help! Reach out to mutual aid groups and food banks in your area if you’re struggling.