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It seemed to me that their meditation was very introspective compared to my own. When I meditate, I examine myself as part of a context. Emotions, sensation, smells, sounds, location, etc. A part of nature, instead of separate… if that makes sense.
Also, I'm with you. I'm very chatty to what is around me. I don't know if that is a belief that everything has a spirit, or that I'm addicted to anthropomorphism. (Probably both) But either way, I think since we're social creatures, that is how we best have a conscious relationship with things. Even if it's a rock, or a forest, or my houseplants.