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2026-10-27 16:00:32 UTC

Primal Protocol on Nostr: Stop eating every 4 hours. The siren song of "fuel" is keeping you alive but not ...

Stop eating every 4 hours. The siren song of "fuel" is keeping you alive but not living. Fasting triggers autophagy: your cells literally eat their own junk. Cancer cells, having no energy reserve, self-destruct while your healthy tissue thrives. This is why our ancestors survived famine when you're just surviving gluten. Your body knows the way. I link the resources that made my bloodwork bulletproof in my profile.