≠ hippies->chipper ≠ on Nostr: "Eat enough protein in a deficit, and most of what you lose is fat, not muscle. Skimp ...
Published at
2026-09-26 13:26:33 UTCEvent JSON
{
"id": "8518c83782d4f2f7bac81ae4224e4a09a4703b074e87252bee3c1d4f0a7c19f3",
"pubkey": "f0c62461e196b291440354b08cb4b64556caa2cfe29776cdcfd80e13adc07dc4",
"created_at": 1790429193,
"kind": 1,
"tags": [
[
"proxy",
"https://annihilation.social/objects/e7bee13d-4994-4aee-8651-e2de34ccdcde",
"activitypub"
],
[
"client",
"Mostr",
"31990:6be38f8c63df7dbf84db7ec4a6e6fbbd8d19dca3b980efad18585c46f04b26f9:mostr",
"wss://relay.ditto.pub"
]
],
"content": "\"Eat enough protein in a deficit, and most of what you lose is fat, not\nmuscle. Skimp on it, and you'll lose muscle and fat.\"\n\nhttps://www.gbnews.com/lifestyle/diet/how-to-lose-weight-fast-protein-carbs-fat",
"sig": "88d20ee2fc967b9d240347ec505f8d90eff4d197fda0aa19aaf869beee6260376be0b5ef1d982f5c4e5ebff12cff340a58d0dd099b3f66a28332f4be85ad553f"
}
