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2025-11-12 01:33:41 UTC

Cherizilla on Nostr: Runners who run most days of the week, do you run the same distance every day? Or do ...

Runners who run most days of the week, do you run the same distance every day? Or do you mix longer runs and short ones?

I'm thinking of going from 3 days to 5, and I'm not sure what that should look like.

#Running