Jacquetta on Nostr: When you're crook, it's important to stay hydrated to replace your potassium. I ...

When you're crook, it's important to stay hydrated to replace your potassium. I always carry hydralyte tablets and a mate gave me some of those fizzy vitamin tablets.

I've spent the last few days sipping water, having a hydralyte, and nibbling on dry bread. I'll pop into a supermarket (not that one!) on my way out for a probiotic yoghurt.

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