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2026-10-13 13:26:44 UTC

Dcgirl on Nostr: All the misery (diet and exercise) paid off. In 8 months: Total cholesterol down by 6 ...

All the misery (diet and exercise) paid off.

In 8 months:
Total cholesterol down by 6
Triglycerides down by 34
HDL up by 5
LDL down by 3
Lp(a) 10.5

Best of all, numbers are moving the opposite direction that perimenopause is supposed to move them!

💪