David Croyle on Nostr: Yes, that's it. I forgot that most people call it Rest Step. :) I was taught that ...

Yes, that's it. I forgot that most people call it Rest Step. :) I was taught that it's like an exaggerated bride walk step, although admittedly I have emo personal experience with trying that myself. 😁 There seem to be different ways the details are taught too.

Briefly: Both feet flat on ground. Lift one leg, swing it & have it straight when it lands while the other leg is normal. You then pivot your body over the straight leg, using less energy. Do this with alternate legs. Slow & steady.