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2023-08-24 16:25:58 UTC

Sir Matthew, Black Knight ๐Ÿ‡บ๐Ÿ‡ธ on Nostr: Week 4 post-op completed after getting a labrum tear fixed and a bicep tenodesis to ...

Week 4 post-op completed after getting a labrum tear fixed and a bicep tenodesis to move my bicep because of tendon damage. Still in a sling, but my PT doctor yesterday said I'm ahead of the recovery protocol, which is encouraging. Might be something to my theory that taking cartilage supplements is giving my body more raw materials to use for healing.