rich1.0Tony 🥩 ⚡ (npub1t7…wfy09)https://nostr.now/npub1t7cqjx4wkuh2eh97n7e6vj0w8wy8q32v9tdeyagxfpyv3jwqm5wszwfy09njumphttps://nostr.nowDo you think plant-based diets are healthier than whole food animal-based diets especially in regards to proper protein intake, essential fatty acids and plant compounds such as lectins, gluten, oxalates, and other anti-nutrients?