<oembed><type>rich</type><version>1.0</version><title>cdk wrote</title><author_name>cdk (npub19m…2t2j7)</author_name><author_url>https://nostr.now/npub19m2wgkdr48hplde6q3yckjh5vkdzx80aue3c2nvykexr4r5ypn0qf2t2j7</author_url><provider_name>njump</provider_name><provider_url>https://nostr.now</provider_url><html>Beef and eggs, sure.  Protein burns slower and keeps you satiated for a longer time …. not sure how butter &amp; salt could help with weight loss besides in very small amounts for taste.</html></oembed>