<oembed><type>rich</type><version>1.0</version><title>Matthieu wrote</title><author_name>Matthieu (npub133…xjju3)</author_name><author_url>https://nostr.now/npub133csj82m0h4gx04wwwas0c50ztxy2mw8jx487gf6696lkksadlnq3xjju3</author_url><provider_name>njump</provider_name><provider_url>https://nostr.now</provider_url><html>My rack is currently in transit 😁&#xA;&#xA;Goblet squats have been flat footed so far but I do really want to get some ramps or w/e they’re called. &#xA;&#xA;My biggest area of work needed is hinge mobility/strength. It’s gotten better but it’s something I want to build intentionally. </html></oembed>