<oembed><type>rich</type><version>1.0</version><title>vinney...axkl wrote</title><author_name>vinney...axkl (npub19m…8axkl)</author_name><author_url>https://nostr.now/npub19ma2w9dmk3kat0nt0k5dwuqzvmg3va9ezwup0zkakhpwv0vcwvcsg8axkl</author_url><provider_name>njump</provider_name><provider_url>https://nostr.now</provider_url><html>no i dig that, thanks. the vein thing was just for illustration of effort. &#xA;i find that if &#34;my neck&#34; is straining, then i&#39;m also not properly isolating the intended muscle. &#xA;&#xA;tomorrow i shall go for failure</html></oembed>