<oembed><type>rich</type><version>1.0</version><title>clay wrote</title><author_name>clay (npub1kl…kg5ku)</author_name><author_url>https://nostr.now/npub1kl6j2296mvw05ng6m86n4ra34ytycxqxv8df2nx6hk9ytkr06amq3kg5ku</author_url><provider_name>njump</provider_name><provider_url>https://nostr.now</provider_url><html>Testing 1RM overhead press and bench press. I’m 56 and weigh173 lbs. I  put 165 lbs overhead and benched 265 lbs. Felt good. </html></oembed>