<oembed><type>rich</type><version>1.0</version><title>whit wrote</title><author_name>whit (npub14d…w0xv0)</author_name><author_url>https://nostr.now/npub14d7ezuzsy55f6c2f4k02r27yeexyj42a7uvsfu53xmpzx7z75mmsnw0xv0</author_url><provider_name>njump</provider_name><provider_url>https://nostr.now</provider_url><html>First you have to understand like I’ve been meditating before I knew it had a name, but I’ve been meditating 🧘🏻‍♂️ seriously now for 26 years. Wow 🤩 Apollo jeez didn’t realize it was that long. &#xA;&#xA;Well, I wasn’t completely device free. I just didn’t spend time on Noster and I just kind of chilled you know, but I find when I #meditate every single day even if only for a few hours a day it keeps me pretty focused on my goals* The #weird thing is as I don’t need as much sleep when I meditate that much either, but I don’t know if that’s normal for everyone because I’ve always meditated alone besides a few adults, children and my own children. &#xA;&#xA;Only recently have I started to attend a Buddhist temple. And it’s lovely. 🥰 &#xA;&#xA;This equation deserves a thought out answer … hopefully I’ll remember to give one &#xA;&#xA;Basically, IMLE everything starts in the mind and whether we’re human alien or we’re in a simulation words have #power but not as much as our #inner thoughts 💭 &#xA;&#xA;How to transmit that online I’m still working on, but I gotta give credit to Jack for something.  His name is on #bitchat and that  gives #humanity such a huge pool of options to reclaim all of their rights  from those who …. &#xA;&#xA;This is the part where I lose 99% …&#xA;&#xA;Ready …. Let me know. Hugs 🫂 &#xA;&#xA;&#xA;&#xA;</html></oembed>