rich1.0kc (npub1t5…799us)https://nostr.now/npub1t54p05almsumewnefjkzw882fnctty2ghr5u49actqkc5csg5jlqc799usnjumphttps://nostr.nowWhen I was doing strict carnivore 3 years back, I could tell the difference in the quality of my sleep when I incorporated caffeine and when I didn’t. Nowadays, I only have coffee after I’ve eaten breakfast. I take a few sips of straight black coffee then cut it with real milk or real cream. I can’t explain the biochemistry at play here, but the caffeine no longer has any noticeable impact on my sleep.