rich1.0marcp wrotemarcp (npub1hk…860fu)https://nostr.now/npub1hkcgyqnsuaradq3g5hyvfdekwypc25494nmwggwpygxas7fcs4fst860funjumphttps://nostr.nowIf I want to live to 100, Blue Zones on Netflix says I should eat plant based. This comes from the (according to the show) diet of the Blue Zones - locations of the longest living people on Earth. So, looks like no more meat for me. Only soy and plants.