rich1.0Cykros (npub1lc…63apw)https://nostr.now/npub1lcetwt8hcd9gagdytu4e35ufykxek0elfvx8q3spugmgj9x0ev0q363apwnjumphttps://nostr.nowGM Got myself back over to the 1.5 pood kettlebell the last few days after being a slothful piece of shit for a few years while doing hockey dad things. The 2 pood bell probably won't be making a comeback too soon. This thing is kicking my ass. Though I am glad it didn't take too long to get off the 1 pood bell. Just doing swings for now. Turkish Getups in my office seem to be too constrained by space and impacted by the slippery floor and are a great way to injure myself (and thus, do less working out). Otherwise rocking that Simple & Sinister approach from Pavel Tsatsouline. Let's do this.