<oembed><type>rich</type><version>1.0</version><title>Contra wrote</title><author_name>Contra (npub14h…xjjzu)</author_name><author_url>https://nostr.now/npub14hq5lgadtyy9dhvtszq46dnl0s0xwdddqr7e32rdqqhma8a4xhsspxjjzu</author_url><provider_name>njump</provider_name><provider_url>https://nostr.now</provider_url><html>Y’all out here optimizing your node, your wallet, your privacy, your sovereignty...&#xA;&#xA;But are you optimizing your body?&#xA;&#xA;Eat real food. Lift heavy things. Move every day. Get your heart rate up. Take your creatine.&#xA;&#xA;A strong mind is easier to build in a strong body.&#xA;&#xA;The ultimate self custody starts with taking responsibility for the meat suit.</html></oembed>