<oembed><type>rich</type><version>1.0</version><title>lupin wrote</title><author_name>lupin (npub1p9…kae5w)</author_name><author_url>https://nostr.now/npub1p9v2zpwl28c0gu0vr2enp3lwdtv29scwpeqsnt0ngqf03vtlyxfqhkae5w</author_url><provider_name>njump</provider_name><provider_url>https://nostr.now</provider_url><html>Good luck &amp; determination as strong as steel! Once you get past the first day, it becomes easier. I did a 10 day fast recently and it wasn’t as hard as I had imagined. Be aware that if you fast for more than three days in a row, you need to start eating again very slowly, only fruit juice at first, some soup with little fiber, etc. </html></oembed>