<oembed><type>rich</type><version>1.0</version><title>PlebInstitute wrote</title><author_name>PlebInstitute (npub1pa…daw0n)</author_name><author_url>https://nostr.now/npub1pa4d0c2kh3hyzqp4e4kl7r4xnc2ay2sush5yet2t3tz6llnyt80s5daw0n</author_url><provider_name>njump</provider_name><provider_url>https://nostr.now</provider_url><html>74/176&#xA;&#xA;Having still a tight back and found no time to see a doctor. Had some muscle treatment done, but the underlying cause is still there. I have a physio appointment on Wednesday. This weekend I’m heading to Tyrol for some hiking. Would be good if my back cooperated by then. 😂</html></oembed>