<oembed><type>rich</type><version>1.0</version><title>Phil wrote</title><author_name>Phil (npub1t4…w2j9u)</author_name><author_url>https://nostr.now/npub1t49wf83gf22szm55ftjullyjs3cv9s7s3hky6f9fwfyjx7xfst6qaw2j9u</author_url><provider_name>njump</provider_name><provider_url>https://nostr.now</provider_url><html>Am I reading this correctly that you went from 170 to 200 in a year? If so, that’s wild and congrats. I’m a CrossFitter in the 175-180 range too. Curious what kind of impact that weight gain had on strength, gymnastics, etc. </html></oembed>