{"type":"rich","version":"1.0","title":" wrote","author_name":"npub1xjfd6s75j63r0azyrlvqrag83d34gtp7zk8la2grevpq5xh5llws9lwuey","author_url":"https://nostr.now/npub1xjfd6s75j63r0azyrlvqrag83d34gtp7zk8la2grevpq5xh5llws9lwuey","provider_name":"njump","provider_url":"https://nostr.now","html":"thanks, but i dont think 200kg on the legs is significant. I think i recall a buddy doing 450s when we were 17-18yo"}