{"type":"rich","version":"1.0","title":"Tony 🥩 ⚡ wrote","author_name":"Tony 🥩 ⚡ (npub1t7…wfy09)","author_url":"https://nostr.now/npub1t7cqjx4wkuh2eh97n7e6vj0w8wy8q32v9tdeyagxfpyv3jwqm5wszwfy09","provider_name":"njump","provider_url":"https://nostr.now","html":"Do you think plant-based diets are healthier than whole food animal-based diets especially in regards to proper protein intake, essential fatty acids and plant compounds such as lectins, gluten, oxalates, and other anti-nutrients?"}