{"type":"rich","version":"1.0","title":"cdk wrote","author_name":"cdk (npub19m…2t2j7)","author_url":"https://nostr.now/npub19m2wgkdr48hplde6q3yckjh5vkdzx80aue3c2nvykexr4r5ypn0qf2t2j7","provider_name":"njump","provider_url":"https://nostr.now","html":"Beef and eggs, sure.  Protein burns slower and keeps you satiated for a longer time …. not sure how butter \u0026 salt could help with weight loss besides in very small amounts for taste."}