{"type":"rich","version":"1.0","title":"whit wrote","author_name":"whit (npub14d…w0xv0)","author_url":"https://nostr.now/npub14d7ezuzsy55f6c2f4k02r27yeexyj42a7uvsfu53xmpzx7z75mmsnw0xv0","provider_name":"njump","provider_url":"https://nostr.now","html":"First you have to understand like I’ve been meditating before I knew it had a name, but I’ve been meditating 🧘🏻‍♂️ seriously now for 26 years. Wow 🤩 Apollo jeez didn’t realize it was that long. \n\nWell, I wasn’t completely device free. I just didn’t spend time on Noster and I just kind of chilled you know, but I find when I #meditate every single day even if only for a few hours a day it keeps me pretty focused on my goals* The #weird thing is as I don’t need as much sleep when I meditate that much either, but I don’t know if that’s normal for everyone because I’ve always meditated alone besides a few adults, children and my own children. \n\nOnly recently have I started to attend a Buddhist temple. And it’s lovely. 🥰 \n\nThis equation deserves a thought out answer … hopefully I’ll remember to give one \n\nBasically, IMLE everything starts in the mind and whether we’re human alien or we’re in a simulation words have #power but not as much as our #inner thoughts 💭 \n\nHow to transmit that online I’m still working on, but I gotta give credit to Jack for something.  His name is on #bitchat and that  gives #humanity such a huge pool of options to reclaim all of their rights  from those who …. \n\nThis is the part where I lose 99% …\n\nReady …. Let me know. Hugs 🫂 \n\n\n\n"}