{"type":"rich","version":"1.0","title":" wrote","author_name":"npub1txx7reknhrj54uvjfxuzusefe8wryq9tq7xhq7h764gscl7556jsxsy6u8","author_url":"https://nostr.now/npub1txx7reknhrj54uvjfxuzusefe8wryq9tq7xhq7h764gscl7556jsxsy6u8","provider_name":"njump","provider_url":"https://nostr.now","html":"#asknostr\n\nI am a vegetarian for many years, who just started to eat meat again. (shout out to all the carnivores on nostr ;-). And now I got diagnosed an iron deficiency. \n\nWithout asking for medical advice, but rather human advice:\n\nWhat would you do in my place, given your understanding of health.\n\nSupplement? If so, in what form? \nEat (more) meat? If so, special kinds of meat?\n\nAt this point I am not (yet) ready to change to a carnivore diet :-)"}