{"type":"rich","version":"1.0","title":"NotBiebs and 69 others wrote","author_name":"NotBiebs and 69 others (npub1vp…rnpsw)","author_url":"https://nostr.now/npub1vp8fdcyejd4pqjyrjk9sgz68vuhq7pyvnzk8j0ehlljvwgp8n6eqsrnpsw","provider_name":"njump","provider_url":"https://nostr.now","html":"Day 1 of #100pushups challenge complete 🤙\n\nSet 1: 30\nSet 2: 20 (incline)\nSet 3: 15 \nSet 4: 15 (incline)\nSet 5: 10\nSet 6: 10 (incline)\n\nAbout 1 min rest in between sets."}