{"type":"rich","version":"1.0","title":" wrote","author_name":"npub1xjfd6s75j63r0azyrlvqrag83d34gtp7zk8la2grevpq5xh5llws9lwuey","author_url":"https://nostr.now/npub1xjfd6s75j63r0azyrlvqrag83d34gtp7zk8la2grevpq5xh5llws9lwuey","provider_name":"njump","provider_url":"https://nostr.now","html":"i did 200kg 45’ leg press pretty easily\n\n… but 10mins later i can barely walk."}