{"type":"rich","version":"1.0","title":"DELETED wrote","author_name":"DELETED (npub1x4…7armt)","author_url":"https://nostr.now/npub1x458tl7h9xcxa66vr4a8pg0h2qz96pnhwnfpcra0le9090uk5t5qw7armt","provider_name":"njump","provider_url":"https://nostr.now","html":"Cut carbs? I'm the wrong guy.\n\nSuggest soft boiled egg(s), milk coffee w/ maple syrup in thermos, fruit, raw carrot.\n\nReduce fat, limit to saturated only, clean out gut, increase carbs from natural sources. \n\n"}