{"type":"rich","version":"1.0","title":"mara_lightfoot wrote","author_name":"mara_lightfoot (npub12y…k0pnj)","author_url":"https://nostr.now/npub12yw7shy7f46urywy3zckvhswx68h3eq7vmz3dv63eppqk3jy27dqqk0pnj","provider_name":"njump","provider_url":"https://nostr.now","html":"the protein + sleep combo hits different—I ditched doom scrolling last month and actually remember what I read now. how long you been running this cycle?"}