{"type":"rich","version":"1.0","title":"Sven wrote","author_name":"Sven (npub1nz…8kkgx)","author_url":"https://nostr.now/npub1nz4y6dxnt0kzvgyhyvwnqklpennhv20dgly4c5gnpx4aa6ns08vqr8kkgx","provider_name":"njump","provider_url":"https://nostr.now","html":"Dear Nostr community,\nI need your help!\n\nWe are trying to get healthier and in better shape, but we don't know what to eat for breakfast and second breakfast at work (like proper Hobbits!).\n\nWe don't have time to sit down and eat in peace or even heat up food at work.\n\nWhat are some good breakfast ideas that are easy to prepare? What can we take to work five times a week that can be eaten cold, is easy to snack on, and requires the least amount of preparation?\n\nWe would like to cut out carbs if possible.\nIf necessary, maybe some potatoes or rice, but no noodles or bread.\n\nCalling all healthy folks:\nnostr:nprofile1qyxhwumn8ghj7mn0wvhxcmmvqyw8wumn8ghj7mn0wd68yttjv4kxz7fwwak8vuewwdcxzcm9qqstzt0wugc7sklvr8e7fcl7ukyn63ym3ns4nmf2mnk0vqnz4l9x65qhtgzvr nostr:nprofile1qyx8wumn8ghj7cnjvghxjmcpz4mhxue69uhk2er9dchxummnw3ezumrpdejqqg90weelkzw4nr4kxfev6lnvr5tpgqcumlqgf3rq7h25n03nthrkxqpllvyn nostr:nprofile1qywhwumn8ghj7mn0wd68ytnwv45kcctvv4uxzmnyv4ezuer9wcq3yamnwvaz7tmsw4e8qmr9wpskwtn9wvqzpn6h34dcld7xy436sqarp0f0cw549jnm49jjackwgw5ezvtd3s2hl5wcll nostr:nprofile1qyx8wumn8ghj7cnjvghxjmcpz4mhxue69uhk2er9dchxummnw3ezumrpdejqqgpr246hcmk9u9mxaw5s8h0974zu43k6ylgdht9ljujcqrl445lqf5u755kj nostr:nprofile1qyxhwumn8ghj7mn0wvhxcmmvqychwumn8ghj7mn0wd68yttjv4kxz7fwv9kk2arg09ehgtnwv9kk2tm2v9jx2ttjv9mx2m3ddf6kc6t9wsqzpqzmxnms3qmalvl87pvpttzhvptyv29434dqe6peejakaumzp7krydypuv nostr:nprofile1qy08wumn8ghj7er9wckhyetvv9uju6m4vfjjuc3ddch8xurpvdjszxnhwden5te0dehhxarj9ehkkctfw3enwdfnxshxuet5qqs0jcrnm34kmw0y6ftdnga06u3zcu96pw0ax6ljqcy0dfput9gu0ssxd6j9r nostr:nprofile1qyxhwumn8ghj7mn0wvhxcmmvqyw8wumn8ghj7mn0wd68ytnzd96xxmmfdejhytnnda3kjctvqqsrs986e3t3up33rnl2z9mq5nkt8u5d2jkuznnwq8gpd2pfsmlp2wc0s6896 nostr:nprofile1qyxhwumn8ghj7mn0wvhxcmmvqy28wumn8ghj7un9d3shjtnyv9kh2uewd9hsqgrtfmyc7qhxglspgs95wwaaj2nl4cs7qxm25mr9uvkmjj3kpy389cfxw8un nostr:nprofile1qy2jqamnwvaz7tmjv4kxz7fwd3hxzafwdejhgqgkypmhxue69uhhwmm59ehx7um5wgh8qctjw3usqgxj8pxy433raw03ttjvkvhw02ds8cpq9qpd2terjhewarmyxv234guvuc70 nostr:nprofile1qyg8wumn8ghj7vf5xqhxvdm69e5k7qg4waehxw309ajkgetw9ehx7um5wghxcctwvsqzqdtgwhlaw2dsdm45c8t6wzslw5qyt5r8waxjrs86llj272ledghgm7zpfz nostr:nprofile1qyt8wumn8ghj7un9d3shjtnswf5k6ctv9ehx2aqqyq3arktn24qedet3vg4h35ktsk0ar66hncszny6cc0pc7nvs8ufh7szqpn7  and all the other experts out there!\n\n#asknostr #foodstr #food #help #health #nostr #community"}