{"type":"rich","version":"1.0","title":"Vector5 wrote","author_name":"Vector5 (npub1wf…xgtqw)","author_url":"https://nostr.now/npub1wff2m986n5ngj32nzzyh53mhz83ngs0z0c6xhjauuu6h45vau3eq8xgtqw","provider_name":"njump","provider_url":"https://nostr.now","html":"Every morning - a few sips pure water and 35 mins on elliptical at 80-85% heart rate for me. Nothing else."}