{"type":"rich","version":"1.0","title":"stephanlivera wrote","author_name":"stephanlivera (npub1r8…jx5dk)","author_url":"https://nostr.now/npub1r8l06leee9kjlam0slmky7h8j9zme9ca32erypgqtyu6t2gnhshs3jx5dk","provider_name":"njump","provider_url":"https://nostr.now","html":"Something I've realised about carnivore diet is that some of the benefits come from actually being more strict about it e.g. cutting out zero-sugar/calorie flavoured soft drinks, coffee and other bits and pieces that end up in the diet. \n\nIt's more difficult but I'm giving it a go nowadays rather than 'looser' attempts in the past. \n\nStill struggle with sticking to it while travelling or in social situations though. "}