{"type":"rich","version":"1.0","title":"PlebInstitute wrote","author_name":"PlebInstitute (npub1pa…daw0n)","author_url":"https://nostr.now/npub1pa4d0c2kh3hyzqp4e4kl7r4xnc2ay2sush5yet2t3tz6llnyt80s5daw0n","provider_name":"njump","provider_url":"https://nostr.now","html":"74/176\n\nHaving still a tight back and found no time to see a doctor. Had some muscle treatment done, but the underlying cause is still there. I have a physio appointment on Wednesday. This weekend I’m heading to Tyrol for some hiking. Would be good if my back cooperated by then. 😂"}