{"type":"rich","version":"1.0","title":"Phil wrote","author_name":"Phil (npub1t4…w2j9u)","author_url":"https://nostr.now/npub1t49wf83gf22szm55ftjullyjs3cv9s7s3hky6f9fwfyjx7xfst6qaw2j9u","provider_name":"njump","provider_url":"https://nostr.now","html":"Am I reading this correctly that you went from 170 to 200 in a year? If so, that’s wild and congrats. I’m a CrossFitter in the 175-180 range too. Curious what kind of impact that weight gain had on strength, gymnastics, etc. "}